At what age do children typically start eating a variety of foods, possibly becoming picky?

By around 12 months of age, children typically begin to transition from a diet primarily consisting of breast milk or formula and pureed foods to a wider variety of table foods. This developmental stage coincides with several milestones, including improved motor skills that allow them to pick up and chew more complex textures, as well as an increased willingness to explore new flavors and food options.

During this time, children may develop preferences for certain foods and show signs of being picky eaters. This behavior can be attributed to their growing independence and the natural inclination to assert preferences, which often manifests as refusal of previously accepted foods. Additionally, around this age, toddlers are refining their ability to self-feed and may express themselves through food choices, indicating both a desire for autonomy and exploration of their environment through different tastes and textures.

Thus, 12 months represents a critical period in dietary development, where exposure to a variety of foods lays the groundwork for future eating habits.